5.2K views · 19 reactions | What factors play a role in overall health and recovery when treating injuries in the female athlete? | Hospital for Special Surgery | Facebook
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5.2K views · 19 reactions | What factors play a role in overall health and recovery when treating injuries in the female athlete? | Hospital for Special Surgery | Facebook
Hospital for Special Surgery. . What factors play a role in overall health and recovery when treating injuries in the female athlete?
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ACL INJURIES AND FEMALE FOOTBALLERS ⚽️ As a elite strength and conditioning coach for footballers, as well as trying to increase player speed strength and explosiveness there is a big portion on reducing risk of injury!! If you try and build speed and explosiveness, without laying proper foundations, you’re putting the players you train at risk of getting injured ! They may not get injured now, but as they load with club gets more as there’s more games in the season as the temperature decreases
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ACL INJURIES AND FEMALE FOOTBALLERS ⚽️ As a elite strength and
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Please tell me this is normal.  Over 500 ACL injuries since 2022....
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Please tell me this is normal.  Over 500 ACL injuries since 2022....
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Knee injuries are common in young athletes, especially those in sports that involve cutting, jumping, landing and pivoting are at increased risk. St. Elizabeth Healthcare, St. Elizabeth Physicians and OrthoCincy Orthopaedics & Sports Medicine created the ACL Injury Prevention Program with exercises that focus on balance, strength and flexibility to help decrease this risk. All can be done at home, gym, practice, backyard at no cost. Learn more at bit.ly/3oSNCVL. | St. Elizabeth Healthcare
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Knee injuries are common in young athletes, especially those in sports that involve cutting, jumping, landing and pivoting are at increased risk. St. Elizabeth Healthcare, St. Elizabeth Physicians and OrthoCincy Orthopaedics & Sports Medicine created the ACL Injury Prevention Program with exercises that focus on balance, strength and flexibility to help decrease this risk. All can be done at home, gym, practice, backyard at no cost. Learn more at bit.ly/3oSNCVL. | St. Elizabeth Healthcare
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