Elbow, wrist, fingers. How a drop ball works! Give it a go in your next bullpen! #softball #pitcher #collegesoftball #pitching #coach | Seven Strong Softball
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✅ Drop & Pop Drill 📈This drill trains you to react fast and shoot under pressure. Here’s how it works:1️⃣ Dribble and make your move.2️⃣ When I say “Drop,” get into your shot instantly.3️⃣ A defender closes out to challenge your release—get it off quick!✅ Why This Works • Builds confidence shooting in tight windows. • Trains you to make fast decisions in game-like situations.✅ Ready to Elevate Your Game?DM me to train Saturday at 8AM. Let’s get to work!#BasketballTraining #QuickRelease #Shootin
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✅ Drop & Pop Drill 📈This drill trains you to react fast and shoot under …
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TheStrongBall on TikTok
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195K views · 10K reactions | This is a great peel drop. Drop balls...
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7.5K views · 137 reactions |  DROP FOOTWORK SERIES on GRIPMAT ...
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